When you reach a certain point in your Life and you don't care what people think of you you have achieved a Freedom but you will have...

Good Morning. Life is really good. Cost of living is skyrocketing but I have my Health and my Family and close friends and things will...

I'm writing this in bed before I call it a day. I've had some really good days these past weeks but I know my Depression can hit anytime....

Good morning peeps. That crazy time of year is started. If you're like me, stress and anxietry starts to creep in with all the Holliday...

7 1/2 years of Sobriety. It seems like yesterday I had Lost it all and given up. My father died and I was so lost. The only thing I cared...

Happy Sunday. It's been sometime since my last blog but I'm back, Healthy and Ready to continue Life. As most of you know, my Mother...

Hello. It’s a Week after Easter and things are really Good. Last week I spent Easter with family at my sisters house and I must say it...

I’m 51 and I can tell you I’ve Lived a full Life. Don‘t get me wrong, there are still many things I have left to experience and...

You don’t have to look or travel Too far to find what you are looking for. I read all the Secret books and I believe in the Power of...

Yes, I’d like a Ginger Ale on Ice with with a Lime Twist. 6-3/4 years Sober and having the Time of my Life 🙏💪💜

Be Proud of them

This is the Year I forgive myself for my past. I’ve mourned long enough. Bury the dead and appreciate the Living. I will get Lost in my...

At first reading the title it‘s hard to believe but its true. Relapsing can occur during recovery and sometimes its recommended for some...

“Cowboy Up” -make a determined effort to overcome an Obstacle or deal with a difficult situation. With the Death of my father, I found...

I Hope Everyone had a safe and Beautiful Thanksgiving Weekend. Mine was fabulous. We all have that one crazy relative that likes to get a...

My man Isaiah 43:2 -When thou passes through the waters, I [will be] with thee; and through the rivers, they shall not overflow thee:...

Why would a recovering Alcoholic spend so much time in a bar? I’m a psychiatrist‘s dream patient. I’m going to try and answer this as...

My father always used to ask me: are you Happy? Do you like what you are doing? Prior to my sobriety I was never the conversationalist....

There were so many times I thought what’s the use? I’m too deep into my drug addiction, nothing can fix me. I just wish I would have...

I’m a Alcoholic. Relax.. it’s not contagious. I’m also an Addict. I never thought I’d be so open about this but it is who I am. It is...